The 9 Most Unanswered Questions about Summer

Summer Camp Can Be Fun And Healthy At The Same Time

Lately, it has become a major issue about what children consume at school canteens and summer camps. There had been some speculations regarding these issue that some of these establishments prioritize the cost and convenience rather than the nutrition these children should have. But the fact is not correct for all summer camps. You will be relieved to know that there are summer camps that provides good meals to your children that contains the much needed nutrients for them to be active and healthy, this is mainly the purpose of these blogs to further talk about summer camp menus. In this very first blog, you will learn about the concept of camp nutrition and get a clearer view on menu compilation. Tune in as well for the future blog to learn more about snacks, special diet and the strategies on camp menus.

These reputable camps have a nutritionist to help plan the things on the menu, only the best food while your children is away from home. You can rely on these great summer camps to offer a variety of meal plans to campers and staff as well. These great summer camps offer a variety of healthy choices for your children, for example is how they serve yogurt and fruits during breakfast and salad bars for the rest of the meals. They also hard boiled eggs, cheese and bagels. You do not have to worry If your child is lactose intolerant because they offer soy milk for those children. What’s great is that some of these summer camps offer a vegetarian mean.

The chances of these summer camps planning special diets are also increasing. These camp leaders are also planning to make these menus sensitive to some people who have special diet needs. There are more and more choices being offered now because of these factors being considered.

Camp directors put a lot of consideration into these camp menus. It goes without saying that your children will be more active at camp than at your home. They will be physically active from morning until the evening. Some complaints about summer camp menus are because of too much carbs on their diets, but there is a reason why it is planned in that way. This is particularly because carbohydrates are needed in children who do a lot of physical activities to help product more energy. And although plenty of carbohydrates are being served you do not need to worry because they make sure the meal is balanced with vegetables and fruits on the side.

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